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man the scale is such a weird thing.
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107.4 公斤
最近减少: 33.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2215 千卡
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脂肪: 116.50克 | 蛋白质: 95.00克 | 碳水物: 195.00克.
早餐: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Frigo Cheese Heads Original String Cheese. 晚餐: LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. 小食/其他: Quest Peanut Butter Cups, Quest Peanut Butter Cups, Power Crunch Protein Energy Bar Peanut Butter Fudge, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar Peanut Butter Fudge, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar - Chocolate Mint. 更多的......
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一个星期减少10.2 公斤
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