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Normal Day AUGUST 06 2024 Yesterday MEALS (3) Calorie 2705 Carbs 233g Fibre 26g Protein 106g Sugar 39g Fat 157g C/F/P% 34/51/15 (M) 93mg/dl. 0min yoga 15min bodyweight 6ml walk 0ml bike 60min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1576 千卡
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脂肪: 80.99克 | 蛋白质: 113.76克 | 碳水物: 99.62克.
早餐: Coffee, Chicken Thigh (Skin Eaten), Egg. 午餐: Souper Salad Raisins, Peanuts, Egg, Potato (with or Without Peel), Chicken Drumstick (Skin Eaten). 晚餐: Onions , Chicken Leg (Skin Eaten), Potato (with or Without Peel). 更多的......
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稳定体重
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