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Well, rats. My post-Sunday weigh-in is up from the weekend, but...that was to be expected. My Monday weigh-ins always (or usually) go up a tad since I usually save up some calories to use on Friday or Saturday and then Sunday is my freebie day. And I take full advantage on my freebie day. :)
Oh well. I'm in this for the long haul, so slow and steady and here it is Monday and I'm back on track for the week.
I'm still down more than 2 lbs from where I was this time last week!
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74.8 公斤
最近减少: 12.7 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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一星期增加4.4 公斤
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