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Sts weelk, with a few days away with meals out, this is absolutey a win! Thought I’d have put on a little.
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111.8 公斤
最近减少: 0 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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1511 千卡
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脂肪: 72.57克 | 蛋白质: 82.49克 | 碳水物: 130.78克.
午餐: McDonald's The Caesar & Bacon Chicken One - Grilled, Brooklea Chocolate Flavour Protein Mousse. 晚餐: Galaxy Cookies, Carte D'Or Mint Choc Chip Ice Cream, Crisps, Tesco Balsamic Dressing, Hellmann's Mayonnaise, GBK Simple Green Salad, Tesco Finest Jumbo Raw King Prawns, Chunky Peanut Butter (without Salt) . 更多的......
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稳定体重
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