在2024年07月27日体重纪录(没有日志纪录)
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107.0 公斤
最近减少: 33.7 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1756 千卡
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脂肪: 85.07克 | 蛋白质: 72.59克 | 碳水物: 178.34克.
早餐: Great Value Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Good & Gather Clover Honey, Cinnamon, Spectrum Chia Seeds, Frigo Cheese Heads Original String Cheese. 晚餐: LaoGanMa Hot Chili Sauce, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. 小食/其他: Nature Valley Soft-Baked Muffin Bars Chocolate Chip, Frigo Cheese Heads Original String Cheese, Quest Peanut Butter Cups, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar Peanut Butter Fudge. 更多的......
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一个星期减少0.2 公斤
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