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For some reason weighing in weekly just slipped by me the last couple of weeks. So, this weight loss is really over 2 weeks. But, It's losing!!! And that what counts! I hope every one is doing well. I haven't really Journaled in a while but maybe I can sit down soon and catch up! Have a wonderful day on the mountain y'all.
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134.7 公斤
最近减少: 6.8 公斤.
还有: 53.1 公斤.
饮食准则: 合理的.
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1135 千卡
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脂肪: 41.39克 | 蛋白质: 43.29克 | 碳水物: 149.95克.
早餐: Simple Truth Meatless Breakfast Patties, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bananas. 午餐: McDonald's Fruit 'n Yogurt Parfait, McDonald's French Fries (Small), McDonald's McDouble. 更多的......
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一个星期减少1.1 公斤
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