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Normal Day JULY 16 2024 Yesterday MEALS (1) Calorie 835 Carbs 80g Fibre 11g Protein 59g Sugar 11g Fat 30g C/F/P% 39/32/29 (M) 88mg/dl. 0min yoga 20min bodyweight 6ml walk 0ml bike 30min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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889 千卡
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脂肪: 20.73克 | 蛋白质: 47.36克 | 碳水物: 137.39克.
早餐: Pineapple. 晚餐: Celery , Carrots, Onions, Hunt's Whole Tomatoes (No Salt Added), Chicken Leg (Skin Eaten), Potato (with or Without Peel). 更多的......
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稳定体重
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