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I am not exactly sure what happened but I am down to 92 kg suddenly. I am of course happy but I do wonder what happened as I was not the most sportive this week.
Friday: nothing as I drove down to Würzburg
Saturday: visited Würzburg
Sunday: one hour workout.
Monday: nothing as I had evening university
Tuesday: nothing, I was extremely tired
Wednesday: went on a shopping spree as well as getting a library card Thursday: went grocery shopping and to the toolmarket, got paint there and painted one wall of my living room as well as hanging new curtains
So, why the heck did my weight vanish? Maybe it's water as it was really hot here in the last days and you literally cannot move without sweating. Anyhoo that would suck as I should see it on the scales by next week or so with an increase.
Ah well, let's take it philosophical: that's life.
Happy weekend to everybody.
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92 公斤
最近减少: 6.8 公斤.
还有: 5 公斤.
饮食准则: 100％.
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一个星期减少1.4 公斤
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