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GodivaGood
加入2011年07月
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体重历史纪录

初次体重
98.8 公斤
最近减少: 3.7 公斤

目前体重
102.5 公斤
情况: 一个星期减少0.9 公斤

目标体重
87 公斤
还有: 15.5 公斤
31yrs old rubenesque female living in Cologne, Germany. Single, no kids, no pets but 4 plants. :o) I love shoes, bubble baths, coffee, chic robes, postcards, shoes, baking, the smell of grass after rain in summer, shoes, handbags, books, cinema, comedic operas and oh, did I mention shoes? *g*

I started doing a programm for weight reduction called "Gesund Abnehmen" (=Healthy Weight Reduction) in April 2010. I weighed 118 kg (260 lb) at this point of time which means I was obese class III (also called morbid obesity). I "lost" 30 kg (66 lb) within 9 months despite my hypothyroidism. You can't image how glad I was to finally have found a way that works for me.

Since November 2010 I ate less controlled and gained 10 kg (22 lb) again. My original program was closed in March 2011. I found FS via my android app and now I would like to take the next step and reach my "normal" weight in regards of BMI, so 24.9 or 68 kg (149 lb).

I record all my food in the mobile app. As I am using the German version with the German food database you'll not find anything in my food diary here on FS as this version of the app does not sync. I am calculated to eat at last 1800 cal and I stick to those everyday in a range of 98 - 100 % because eating is so important for loosing weight.

As I believe in knowing where to go here are my achievements and goals:

July 1st, 2011: 98.8 kg - BMI 35.85 - WHtR 0.63
August 1st, 2011: 93.5 kg - BMI 33.97 - WHtr 0.6

Goal 1: drop to obesity class I - done July 16, 2011 with 95.8 kg
*~*Working on: Goal 2: be under 88 kg*~*
Goal 3: drop to overweighed
Goal 4: be under 78 kg
Goal 5: be under 73 kg
Final Goal: 68 kg max

I tend to blog at: http://godivas2cents.wordpress.com/

GodivaGood的体重历史


正在关注

FunPippi
最近的体重纪录: 一个星期减少0.9 公斤 Down
 
radiochick
最近的体重纪录: 一个星期减少0.4 公斤 Down
erica96
最近的体重纪录: 一星期增加0.1 公斤 Up
 
gnat824
最近的体重纪录: 一个星期减少0.2 公斤 Down

GodivaGood的烹饪书

卡路里: 92千卡 | 脂肪: 4.23克 | 碳水物: 4.15克 | 蛋白质: 10.29克
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
卡路里: 142千卡 | 脂肪: 0.87克 | 碳水物: 34.26克 | 蛋白质: 2.03克
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
卡路里: 438千卡 | 脂肪: 31.00克 | 碳水物: 4.25克 | 蛋白质: 35.03克
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
卡路里: 124千卡 | 脂肪: 1.13克 | 碳水物: 24.16克 | 蛋白质: 5.80克
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
卡路里: 81千卡 | 脂肪: 0.55克 | 碳水物: 16.95克 | 蛋白质: 3.06克
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
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