在2024年07月1日体重纪录（没有日志纪录）
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109.6 公斤
最近减少: 31.0 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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1673 千卡
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脂肪: 85.63克 | 蛋白质: 74.39克 | 碳水物: 160.04克.
早餐: Land O'Lakes American Cheese, Great Value Whole Wheat Bread, Spectrum Chia Seeds, Great Value Natural Creamy Peanut Butter Spread, Good & Gather Clover Honey, Cinnamon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Great Value Egg. 晚餐: Lean Cuisine Features Chicken Parmesan, Trader Joe's Organic Baby Arugula, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil. 小食/其他: Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar Peanut Butter Fudge, Vitafusion Women's Daily Multivitamin, Nature Valley Soft-Baked Muffin Bars Chocolate Chip, Frigo Cheese Heads Original String Cheese. 更多的......
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一个星期减少0.7 公斤
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