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Feeling very positive. Just hoping for the best this weekend, normally weekends is difficult for me.
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76.9 公斤
最近减少: 2.9 公斤.
还有: 6.9 公斤.
饮食准则: 合理的.
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878 千卡
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脂肪: 39.58克 | 蛋白质: 72.42克 | 碳水物: 50.65克.
早餐: Coffee, Weetabix Whole Grain Cereal, Brown Sugar. 午餐: Coffee with Milk, Huletts Brown Sugar, Boiled Egg, Bakers Provita, Cottage Cheese. 晚餐: Wal-Mart Top Sirloin Steak. 小食/其他: Oatmeal Biscuits. 更多的......
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一个星期减少4.9 公斤
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 评论
Don't allow the weekend to make you feel despondent. Stock up on popcorn for cravings. Weekends are my downfall as well. Stay positive.
2015年07月24日 会员：: Carmelita cals
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2015年07月24日 会员：: denisepret23
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Keep your chin up and hang in there Denisepret23's. Weekends seem to be difficult for me at times also. I just keep in mind that if I lose track and slip up, just start over the next day. You can do it.
2015年07月24日 会员：: cindyglass22
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