在2024年06月17日体重纪录（没有日志纪录）
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110.3 公斤
最近减少: 30.3 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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2004 千卡
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脂肪: 101.67克 | 蛋白质: 83.28克 | 碳水物: 193.98克.
早餐: Cinnamon, Good & Gather Clover Honey, Great Value Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Spectrum Chia Seeds, Dole Bananas, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup. 晚餐: Goya Chopped Garlic, LaoGanMa Spicy Chili Crisp, Kikkoman Soy Sauce, Great Value Egg, White Rice, HEB Traditional Feta Cheese Crumbles, Trader Joe's Organic Baby Arugula, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil. 小食/其他: Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Quest Peanut Butter Cups, Power Crunch Protein Energy Bar Peanut Butter Fudge. 更多的......
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一个星期减少1.4 公斤
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