Deb_N的日记, 2015年07月19日

Hi, everyone! Hope you are well. I'm dealing with some family problems. My internet will be off for a while. God willing I will come back. You all are in my thoughts and prayers. You can do this one day at a time. One meal at a time. Keep going!

10 Tips Nutrition Education Series
The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.

These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you. These tips are also available in Spanish.

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The Ten Tips Nutrition Education Series

61.6 公斤最近减少: 30.0 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少0.6 公斤

36支持者支持

With you in thought.

2015年07月19日会员：: ClassicRocker

I hope things resolve for the best and you're back soon, saying a prayer.

2015年07月19日会员：: jmb3450

Looking forward to seeing you back on here! Wishing you the best!

2015年07月19日会员：: Sugar Waffle

Praying for you now. May God give you his strength and grace through all of this.

2015年07月19日会员：: Mari267

Hang in there, Deb! We all are here for you in spirit whether you are online or not.

2015年07月19日会员：: HCB

Hope everything turns out OK for you and your family.

2015年07月19日会员：: wholefoodnut

All the best, Deb. Hope to see you back soon. Take care!

2015年07月19日会员：: heidij123

*hugs*

2015年07月19日会员：: Pterath

are the best Deb! We wish you the best! PM me if you want:D Im here for you in times as this too. ESPECIALLY times like this! (((HUGS)))

2015年07月19日会员：: myawethinTICself

Hope things go well!

2015年07月19日会员：: skwhite

All the best to you Deb, Pray things work out for you soon!

2015年07月20日会员：: pwrestlephoto

Thinking of you Deb, Hope it is not too serious, everyone at times has to deal with family, been there too...<3 <3

2015年07月20日会员：: Re-energize

Missing you! I hope you visit with us soon! Praying you and yours are okay.

2015年08月1日会员：: kattay

I need to find out if the sugar calculated is in gram or Callie's or ??? I have been using fatsecrets while on the Jorge Cruise fat belly diet. I am restricted to 15 grams of sugar and 6 servings of carbs. I am gaining this last week and can figure out what I am doing wrong. I calculate the amounts of both by what I log in daily. Pls!! Help me. My email is kathi_long@yahoo.com

2015年08月3日会员：: kathilong

Hope things are going OK with you.

2015年08月3日会员：: wholefoodnut


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