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Normal Day JUNE 17 2024 Yesterday MEALS (1) Calorie 1268 Carbs 51g Fibre 10g Protein 104g Sugar 33g Fat 70g C/F/P% 17/50/33 (M) 85mg/dl. 15min yoga 10min body weight 0ml walk 0ml bike 0min swim. New Goals and back to exercise routine. Ready set go!! I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1090 千卡
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脂肪: 72.56克 | 蛋白质: 72.00克 | 碳水物: 46.61克.
晚餐: Peanuts in Shell (Shell Not Eaten), Cooked Hot Peppers (from Fresh), Ginger , Pork Fat (Cooked) , Chicken Leg (Skin Eaten), Season Trinity Bermuda America, Season Bermuda, BEV Cold Brew Latte. 更多的......
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稳定体重
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