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YAY!! I am so happy, I have gotten back to the last 100lbs faster than I expected, especially since I had gained so much . I feel like I am making better progress now, than I was before vacation. I think it helps that I know, a little bit better about what works for me now. I know as the more I lose the more I am going to have to adjust, but so far so good.
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136.1 公斤
最近减少: 5.4 公斤.
还有: 54.4 公斤.
饮食准则: 合理的.
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一个星期减少1.7 公斤
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