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twenty pounds off since surgery
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126.1 公斤
最近减少: 5.0 公斤.
还有: 35.4 公斤.
饮食准则: 合理的.
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2171 千卡
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脂肪: 149.77克 | 蛋白质: 157.84克 | 碳水物: 27.95克.
早餐: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein, Egg, Organic Extra Virgin Coconut Oil. 午餐: Organic Extra Virgin Coconut Oil, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Grilled Chicken Breast Strips, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Medium Cheddar Cheese Sliced, Low Moisture Part Skim Mozzarella Cheese, Coffee, Almond Breeze Unsweetened Vanilla Milk, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Butter. 晚餐: Egg, Medium Cheddar Cheese Sliced, Hickory Smoked Bacon. 更多的......
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一个星期减少9.5 公斤
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 评论
WOW Myree, look at you go! ♥
2011年08月22日 会员：: RubyRedSox
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Ty yeah now that I'm not dealing with TOM anymore! Half that is inflammation from surgery but I'll take it!
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congrats, hope you are finally feeling better. you were sick for a long time
2011年08月26日 会员：: sarahsmum
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