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We've been so busy with stuff related to my MIL passing away, I've hardly had time to think let alone get online. Hope all my buddies are doing well! Still watching, still losing. There have been many food temptations, and we've been eating away from home a lot more than usual, but hubby and I are doing our best to stick to the plan.
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95.7 公斤
最近减少: 15.9 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1117 千卡
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脂肪: 62.44克 | 蛋白质: 84.78克 | 碳水物: 50.53克.
早餐: Adams Reserve Cracker Cuts Cheddar Cheese, Coffee with Milk and Sugar. 午餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Tortilla Corn Chips, Great Value Grilled Chicken Strips. 晚餐: McDonald's McDouble (No Bun). 更多的......
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一个星期减少0.8 公斤
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