在2024年05月27日体重纪录（没有日志纪录）
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112.2 公斤
最近减少: 28.4 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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1898 千卡
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脂肪: 90.48克 | 蛋白质: 79.08克 | 碳水物: 206.90克.
早餐: Frigo Cheese Heads Original String Cheese, Cinnamon, Good & Gather Clover Honey, Great Value Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Spectrum Chia Seeds, Dole Bananas, Cinnabon Coffee, 12 oz, International Delight Cinnabon Coffee Creamer. 午餐: Lean Cuisine Protein Kick Vermont White Cheddar Mac & Cheese, Trader Joe's Organic Baby Arugula, HEB Traditional Feta Cheese Crumbles, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil. 小食/其他: Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Frigo Cheese Heads Original String Cheese, Nature Valley Soft-Baked Muffin Bars Chocolate Chip. 更多的......
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一个星期减少1.1 公斤
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