在2024年05月22日体重纪录（没有日志纪录）
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67.9 公斤
最近减少: 0 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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1244 千卡
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脂肪: 37.20克 | 蛋白质: 25.26克 | 碳水物: 170.46克.
早餐: Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed). 午餐: Tomatoes, Ball Park Hot Dog Bun, French's Classic Yellow Mustard, Hebrew National Hot Dog, Red Onions, Sweet Pickle Relish. 晚餐: Alfaro's Artesano Bakery Rolls, Butter (Salted), Lucerne Fat Free Half & Half, Cream of Celery and Potato Soup smaller version. 小食/其他: Hershey's Milk Chocolate Kisses with Almonds, Barefoot Moscato, Sugar, Strawberries, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. 更多的......
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一个星期减少3.4 公斤
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