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down more even though I have inflammation from an infection
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127.5 公斤
最近减少: 3.6 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
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1831 千卡
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脂肪: 117.85克 | 蛋白质: 147.90克 | 碳水物: 28.87克.
早餐: Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. 午餐: Organic Extra Virgin Coconut Oil, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Coffee. 晚餐: Butter, Low Moisture Part Skim Mozzarella Cheese, Medium Cheddar Cheese Sliced, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Grilled Chicken Breast Strips. 更多的......
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一个星期减少1.6 公斤
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