在2024年05月4日体重纪录（没有日志纪录）
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85.2 公斤
最近减少: 14.1 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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2057 千卡
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脂肪: 70.56克 | 蛋白质: 69.21克 | 碳水物: 305.91克.
早餐: Lemon Juice (Canned or Bottled), Simply Orange Orange Juice (Pulp Free), Zurvita Zeal For Life, Honey, Egg, Open Nature Applewood Smoked Uncured Bacon Center Cut, Del Monte Sliced Pears (No Sugar Added), Unsalted Butter Stick, Blackberry Muffins, Bragg Organic Apple Cider Vinegar. 午餐: Kirkland Signature Whole Fancy Cashews, Chobani Lowfat Strawberry Banana Greek Yogurt (150g), Brookside Dark Chocolate Acai with Blueberry, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Chocolate Chip Cookie, Bread (Home Recipe or Bakery), Broccoli , Homemade-Style Spaghetti Sauce with Beef or Meat. 小食/其他: Black Forest Organic Gummy Bears (Pouch), Zurvita Zeal For Life, Chobani Greek Yogurt Strawberry on The Bottom. 更多的......
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一个星期减少0.7 公斤
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