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Normal Day MAY 02 2024 Yesterday MEALS (2) Calories 1475 Carbs 42g Fibre 10g Protein 93g Sugar 10g Fat 105g. C/F/P% 11/64/25 (M) 102mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 25 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1337 千卡
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脂肪: 85.49克 | 蛋白质: 66.78克 | 碳水物: 69.91克.
早餐: Vegetable Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Martha White All Purpose Flour, Egg, Onions . 晚餐: Egg, Ground Beef (80% Lean / 20% Fat) , Great Value Light Brown Sugar (4g), Black Pepper , Salt , Thyme (Dried) , Hunt's Tomato Paste, Ground Beef (80% Lean / 20% Fat) , Celery , Carrots , Onions , Vegetable Oil. 更多的......
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稳定体重
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