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It's been a while and getting back to it. A lot has happened, a torn MCL for one.
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86.2 公斤
最近减少: 13.2 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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2071 千卡
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脂肪: 80.83克 | 蛋白质: 61.28克 | 碳水物: 300.80克.
早餐: Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Simply Orange Orange Juice (Pulp Free), Unsalted Butter Stick, Blackberry Muffins, Egg. 午餐: Chocolate Chip Cookie, Ritz Everything Crackers, Vegetable Frittsta, Blackberries , Dr. Pepper Dr. Pepper (12 oz). 晚餐: Off The Farm, Girl Scout Cookies Thin Mints. 小食/其他: Black Forest Organic Gummy Bears (Pouch), Pure Organic Layered Fruit Bar, Zurvita Zeal For Life. 更多的......
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一星期增加0.1 公斤
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