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Normal Day APRIL 09 2024 Yesterday MEALS (2) Calories 1432 Carbs 115g Fibre 9g Protein 87g Sugar 19g Fat 68g. C/F/P% 33/43/24 (M) 78mg/dl. 0min yoga 0min body weight 5ml walk 6ml bike 30min swim 49 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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2438 千卡
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脂肪: 153.96克 | 蛋白质: 101.28克 | 碳水物: 165.53克.
早餐: Brown Sugar , 2% Fat Milk, Coffee (made from Ground), Martha White All Purpose Flour, Ground Pork , Egg. 午餐: Peanuts in Shell (Shell Not Eaten), Brown Sugar , Vegetable Oil, 2% Fat Milk, Egg, Martha White All Purpose Flour. 晚餐: Hunt's Tomato Paste, HEB Fresh Pork Light Sausage, San Giorgio Thin Spaghetti Pasta. 更多的......
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稳定体重
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