在2024年04月5日体重纪录(没有日志纪录)
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118.4 公斤
最近减少: 22.2 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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2445 千卡
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脂肪: 117.50克 | 蛋白质: 100.00克 | 碳水物: 256.00克.
早餐: LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. 晚餐: McDonald's World Famous Fries - Large, McDonald's Double Quarter Pounder with Cheese. 小食/其他: Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Frigo Cheese Heads Original String Cheese. 更多的......
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一个星期减少2.2 公斤
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