在2024年03月24日体重纪录（没有日志纪录）
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118.3 公斤
最近减少: 22.3 公斤.
还有: 16.2 公斤.
饮食准则: 低.
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2220 千卡
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脂肪: 99.57克 | 蛋白质: 69.65克 | 碳水物: 260.14克.
早餐: LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice, Honey, Spectrum Chia Seeds, Cinnamon, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread. 晚餐: Great Value Frozen Mixed Vegetables (85g), LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Maruchan Ramen Noodle Soup - Soy Sauce Flavor. 小食/其他: Great Value Hazelnut Spread, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Frigo Cheese Heads Original String Cheese, Great Value Natural Creamy Peanut Butter Spread. 更多的......
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一个星期减少7.0 公斤
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