在2024年03月16日体重纪录（没有日志纪录）
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117.9 公斤
最近减少: 22.7 公斤.
还有: 15.9 公斤.
饮食准则: 不选择.
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1975 千卡
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脂肪: 98.80克 | 蛋白质: 70.65克 | 碳水物: 212.50克.
早餐: Dole Bananas, Honey, Spectrum Chia Seeds, Cinnamon, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread. 晚餐: Wonderful Roasted, Salted & Shelled Pistachios, Feta Cheese, Earthbound Farm Organic Baby Arugula, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil, LaoGanMa Hot Chili Sauce, Great Value Organic White Sesame Seeds, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. 小食/其他: Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Frigo Cheese Heads Original String Cheese, Great Value Natural Creamy Peanut Butter Spread. 更多的......
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一个星期减少0.0 公斤
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