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Another bad week of emotional eating. Trying to get past this.
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98.7 公斤
最近减少: 7.4 公斤.
还有: 37.9 公斤.
饮食准则: 合理的.
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1198 千卡
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脂肪: 29.26克 | 蛋白质: 40.27克 | 碳水物: 213.67克.
早餐: Bananas, Wonder 100% Whole Wheat Thin Sandwich Bread, Kraft Smooth Light Peanut Butter, Black Tea, Coffee-Mate Original, Sugar. 晚餐: Harvest Fresh Veggie Stir Fry Kit, White Rice. 小食/其他: No Sugar Company Metabar, Quaker Strawberry Yogurt Granola Bar, Bagel Chip, Watermelon, President's Choice Roasted Garlic Hummus. 更多的......
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一星期增加0.5 公斤
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 评论
Hugs and prayers for better days ahead.
2024年03月12日 会员：: rhontique
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