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Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb count was higher the normal. Hopefully this week will be more controlled and less stress!!
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81.2 公斤
最近减少: 17.2 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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