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Hello buddies,I have been on a binge from hell, today starts a new day. I was so close. Sugar is evil,it just keeps you wanting more. Need to get out of my system. I felt so much better eating low carb. I know I can do it.
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73.9 公斤
最近减少: 15.5 公斤.
还有: 5.9 公斤.
饮食准则: 不选择.
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955 千卡
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脂肪: 80.32克 | 蛋白质: 50.94克 | 碳水物: 10.95克.
早餐: Hormel Black Label Fully Cooked Bacon, Kraft Deli Deluxe American Cheese Slices, Heavy Cream, Fried Egg. 午餐: Marketside Chef's Salad (Container). 小食/其他: Jell-O Sugar Free Lime Gelatin, Heavy Cream, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. 更多的......
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一星期增加0.7 公斤
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