在2024年03月1日体重纪录（没有日志纪录）
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130.8 公斤
最近减少: 18.9 公斤.
还有: 62.7 公斤.
饮食准则: 低.
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2873 千卡
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脂肪: 57.22克 | 蛋白质: 76.33克 | 碳水物: 523.87克.
早餐: Sugar, Organic Traditions Cacao Powder, Coffee, Organic Traditions Cacao Powder, Good Grains Whole Flax Seed, Organic Traditions Cacao Powder, Coffee. 午餐: Jasmine Rice, Kirkland Signature Organic Mixed Vegetables, Fenugreek Seed, Sweet Potato, Nishiki Premium Brown Rice, Bush's Best Black Beans, La Mas Rica Diced Tomatoes and Green Chilies. 小食/其他: Cape Cod 40% Reduced Fat Potato Chips, Russell Stover Dark Chocolate Pecan Delight, Pepperidge Farm Homestyle Oat Bread, Kinder BBQ Sauce. 更多的......
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一星期增加4.1 公斤
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