Healing thoughts and prayers for recovery!
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Keep in mind that an artificial hip requires weight to be on the healthy side. because of my weight, I was not a candidate for joint replacement and now because of other health problems, I am no longer a candidate. My suggestion would be to weigh and measure everything you eat and make sure you fill in your food log. I keeps us honest.
2024年02月23日 会员：: JamesOHarris
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Wishing you a speedy recovery.
2024年02月23日 会员：: -MorticiaAddams
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I understand how frustrating it can feel when you can't do what you want to do. Healing is paramount. Take your time.💙
2024年02月23日 会员：: unity1234
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Thank you everyone for your healing prayers during my
recovery, I'm feeling better each day. I will try to log and keep protein in my diet.
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Hope your recovery is going well!!
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my dad also went thru hip replacement in November. hes able to ride his bike (main mode of transportation for him in Richmond VA) daily now. i hope recovery will be quick for you and opens new doors!!
2024年02月25日 会员：: DAZEY_iz_Well
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Just curious, what led to the hip replacement?
2024年02月25日 会员：: Mistybenner
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For my dad it was no cartlidge in his hip ball joint/ arthritis.
2024年02月25日 会员：: DAZEY_iz_Well
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@mistybenner ,I slipped on a rug years ago and fractured my hip. Putting up with the pain day to day it got worse, resulting in needing a new hip.
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I hope you feel a little better. It is hard sticking on a diet plan when you cannot move. I suggest to introduce some good fat in your diet and less or no sugar at all. Sugar make you hungry more and more. Try good fat like avocado, coconut oil, nuts. Use a little more fat and less carbs. It keep you without be hungry all the time.
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Wow cmj. SOS sorry u had to go through that. Hope u heal fast. Best wishes.
2024年02月29日 会员：: Mistybenner
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I'm so glad that the hip replacement went well.
2024年03月2日 会员：: buenitabishop
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Praying for your speedy recovery :)
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Do as the PT suggest: don’t overdo it, and don’t quit.
2024年03月7日 会员：: Bliss2Jessie
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2024年03月9日 会员：: LadyPJay135
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I'm checking in on you cmj29 are you okay?
2024年03月13日 会员：: buenitabishop
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Went dog sledding 13 months after my hip replacement. You will be glad you have this behind you.
2024年03月13日 会员：: Mike in NC
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Great news about the hip replacement; glad recovery is going well. Activities that keep your hands busy and distract you help. Have you ever tried adult coloring books? Something I enjoy.
2024年03月13日 会员：: shirfleur 1
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Boredom is a diet’s greatest enemy. The only thing that really works is to find something you really like to do and keep snacks out of sight. Learn to like green tea and iced tea with artificial sweeteners if you need to satisfy cravings. Nothing keeps you from exercising your upper body with resistance bands. Remember muscle will burn calories even when you sleep. Patience does not come easily.
2024年03月15日 会员：: DairyKing
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