My back finally began to feel little better yesterday so I swept the kitchen... Bad idea to say the least, but I am trying not to let it get the best of me-this too shall pass, and by God's grace I'll be back to full exercise before I know it. I do wish it was sooner rather than later though.
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84.9 公斤
最近减少: 1.2 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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