在2015年05月22日体重纪录（没有日志纪录）
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79.4 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1881 千卡
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脂肪: 57.31克 | 蛋白质: 134.24克 | 碳水物: 199.99克.
早餐: Woolworths Fresh Fat Free Organic Milk, Banana, Weet-Bix Weet-Bix. 午餐: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 晚餐: Woolworths Organic Tomato Sauce, Woolworths Organic Thick Beef Burgers, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Avocado, Sasko Regular Sesame White Bread Buns (Rolls), Fairview Camembert. 小食/其他: Woolworths Vanilla Soft Scoop Ice Cream, Woolworths Apricot, Guava and Mango Chunks, Woolworths Moist Sliced Biltong, Dairybelle Long Life Full Cream Milk. 更多的......
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一个星期减少0.7 公斤
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