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My eating has not been all that out of control although it has not been appropriate. I have spent the best part of this week in a funk over my mother and her passing. Mothers day just wont be the same.
There are two reasons I think are partially to blame here:
1. Constipation.
2. More activity than usual to a point that is past what I should be attempting.
I take all the responsibility for my actions and the outcome of my weight, lol unless you want to lol. This feeling is one of the worst ones at the worst time ever.
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136.5 公斤
最近减少: 0.9 公斤.
还有: 9.5 公斤.
饮食准则: 低.
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379 千卡
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脂肪: 6.10克 | 蛋白质: 31.04克 | 碳水物: 56.61克.
早餐: Bananas. 午餐: Corn, Baked or Broiled Fish. 更多的......
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一星期增加1.2 公斤
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 评论
I'm so sorry about your mom.
That Has got to be really tough. I am dreading the day I lose mine.
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Thank you, get closer now to her than you are and make all the photo memories you can. I waited to long and only had the last 4 moths of her life to get most of it done.....Don't wait.
2015年05月17日 会员：: Michael-Anderson
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Constipation can really mess with the number on the scale. Hot herbal tea helps a lot, and the green kind is great for your heart, too.
2015年05月17日 会员：: soonsoonsoon
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