在2015年05月16日体重纪录（没有日志纪录）
|
68.0 公斤
最近减少: 1.0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
|
|
1612 千卡
|
脂肪: 63.93克 | 蛋白质: 87.24克 | 碳水物: 183.01克.
早餐: Boiled Egg, International Delight French Vanilla Coffee Creamer, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee (Brewed From Grounds), Clif Bar Mojo Bar - Peanut Butter Pretzel. 午餐: Member's Mark Spinach and Asiago Cheese Chicken Sausage, Bell Plantation PB2 Powdered Peanut Butter, Baby Spinach, Bananas, Market Pantry Frozen Mango, Blue Diamond Almond Breeze Vanilla Milk. 晚餐: Olive Oil, Kroger Finely Shredded Mexican Style Cheese, Old El Paso Mild Enchilada Sauce, Cooked Corn (from Frozen), Black Beans (Canned), White Rice. 小食/其他: Hormel Virginia Deli Ham, Great Value Deli Style Sliced Mild Cheddar Cheese, Nature's Promise Organic Gala Apples, Bell Plantation PB2 Powdered Peanut Butter. 更多的......
|
一星期增加0.2 公斤
|