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Went to see Avengers:Ultron last night. I always love a great superhero movie! Just me and the kids so it was a nice night. LOTS of popcorn.. my one weakness (which I had given up over lent) so retaining water this morning from all the salt, I suppose.
Hitting the gym hard, doing Stoppani's S2S, and it's a killer workout, but I'm adapting and growing to love it. I'm seeing changes which is nice. Next up, get the diet cleaned up. :)
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89.8 公斤
最近减少: 7.0 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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