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cparker的日记, 2015年05月1日

I had to get on the scales three times to make sure it was reading right haha!
84.8 公斤 最近减少: 1.3 公斤.    还有: 12.2 公斤.    饮食准则: 合理的.
一个星期减少1.0 公斤


评论 
Yay for you! 
2015年05月1日 会员:: HCB
Yes, I've known for a while now that I have had zero excuses because this isn't my first rodeo lol. Lost weight before, but I think my motivation was wrong and that's why I never stuck with it until now. My husband kept telling me then that I had to do this for myself and stop worrying about how others thought I "looked". Who cares now?! I want to be healthy, looking good is just a perk that comes along with it, but it is not my motivation anymore :) If it takes me from now until the rest of my life to reach my ultimate goal (140-150), I'm ok with it because this IS my lifestyle now. I didn't mean to write a book, I just feel so much better, and I am so excited for the future I could cry happy tears. 
2015年05月1日 会员:: cparker
Great attitude! Congrats on the loss. 
2015年05月1日 会员:: aggie95
Thanks! 
2015年05月2日 会员:: cparker

     
 

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