在2011年08月8日体重纪录（没有日志纪录）
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85.3 公斤
最近减少: 5.9 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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993 千卡
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脂肪: 38.35克 | 蛋白质: 37.18克 | 碳水物: 134.79克.
早餐: Oranges, No Calorie Sweetener Packets, 1% milk, tea, Bananas, Hillshire Farm Ultra thin honey ham. 午餐: Tomatoes, spicy mustard, Kroger 2% swiss cheese, Nature's Own Multi-grain sandwich rounds, miracle whip, chick fil a diet lemonade small. 晚餐: Tomatoes, breakstone lite sour cream, salt, boiled cabbage dinner. 小食/其他: Kraft Deluxe 2% american cheese, kroger unsalted saltines, klondike no sugar added krunch ice cream, snyders naturals garden veggie sticks. 更多的......
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一个星期减少0.6 公斤
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 评论
I read your post about being close to your goal with 2lbs to go. I am so proud of you!!!! You must be proud of what you have accomplished. You are an incentive for the rest of us. I can't wait for the day I reach my goal. You CAN do it. You go girl!
2011年08月9日 会员：: Scootergranny
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Been looking at your weight history..... Really good stead weight loss going on there.
Well done, keep it up. That HS reunion in September is getting close :-)
2011年08月12日 会员：: Sk1nnyfuture
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