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lynncw
加入2011年06月
帖子
47
正在关注
13
关注者
15
体重历史纪录

初次体重
91.2 公斤
最近减少: 11.9 公斤

目前体重
79.3 公斤
情况: 一个星期减少0.3 公斤

目标体重
62.1 公斤
还有: 17.1 公斤
Hi all,

I am a retired 63 year old woman, who still hasn't grown up. I love to have fun, and my weight hinders that at times. I have lost hundreds of pounds in my life and have done just about every diet imaginable from WW (atleast 6 times), to Quick Weight Loss, to Adkins, to the 6 Week body sculpting makeover, to Jenny Craig, to calorie counting, to Tops, etc., etc., and here I am with High Blood Pressure, Diabetes II, High Cholesterol, and a candidate for two knee replacements.

So, now I've decided to go to my 45th HS reunion, and of course I need to get in shape. I'm looking at September so I have a few months to get several pounds off. It's not all doom and gloom for me, though, I have recently lost 36 lbs. 27 with Jenny Craig, and 9 counting calories, but I find I need some moral support, and I found this website and am going to give it a try.

I am not quite sure how to manuever around, but I hope some of you will be willing to help me. I'm not great on the computer, but I do pretty well. Any help anyone can give me will be appreciated. Looking forward to hearing from some of you who have found this website helpful.

Later gator,
Lynncw

lynncw的体重历史


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DairyKing
最近的体重纪录: 一个星期减少7.6 公斤 Down
 
Mom2Boxers
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Spiderbabyx
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
FrankieMark
最近的体重纪录: 一个星期减少0.1 公斤 Down

lynncw的烹饪书

卡路里: 82千卡 | 脂肪: 3.72克 | 碳水物: 11.41克 | 蛋白质: 3.88克
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
卡路里: 372千卡 | 脂肪: 19.20克 | 碳水物: 24.66克 | 蛋白质: 25.49克
Chicken Tostadas
A very fresh idea for a snack or meal.
卡路里: 131千卡 | 脂肪: 10.35克 | 碳水物: 8.98克 | 蛋白质: 2.55克
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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