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I am surprised and happy to see this 😊
I have played badminton two Fridays in a row, which has probably helped a lot since I haven’t been eating the healthiest. Biscuits and choc most days. But you are what you eat so I think eating healthier would improve my mental health
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75.6 公斤
最近减少: 13.4 公斤.
还有: 4 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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