在2015年04月27日体重纪录（没有日志纪录）
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128.7 公斤
最近减少: 0 公斤.
还有: 3.7 公斤.
饮食准则: 不选择.
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1433 千卡
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脂肪: 67.36克 | 蛋白质: 89.02克 | 碳水物: 119.22克.
早餐: Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Nescafe Classic, Nescafe Classic. 午餐: Crosse & Blackwell Tangy Mayonnaise, SPAR Gouda Sliced Cheese, Black Pepper, Baked Potato (Peel Eaten), Tomatoes, Cucumber (with Peel), Hard-Boiled Egg. 晚餐: Sweet Cucumber Pickles, Sweet Cucumber Pickles, All Gold Tomato Sauce, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast Meat and Skin (Roasted, Cooked), Chicken Wing Meat and Skin (Roasted, Cooked), Smash Instant Mash Potato. 小食/其他: Clover Full Cream Fresh Milk, Nescafe Classic, Granny Smith Apples. 更多的......
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