在2015年04月24日体重纪录（没有日志纪录）
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69.9 公斤
最近减少: 7.2 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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1647 千卡
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脂肪: 61.20克 | 蛋白质: 78.79克 | 碳水物: 150.94克.
早餐: Balance Bar Cookie Dough, Odwalla 100% Orange Juice, Coffee (Brewed From Grounds). 午餐: Lettuce Salad with Assorted Vegetables, Private Selection Boneless Turkey Breast Roast, Boar's Head Baby Swiss Cheese. 晚餐: Good Sense Raw Sunflower Seeds, Ground or Patty Pork. 小食/其他: Vodka, Orange Juice, Oatmeal Cookie with Chocolate Chips, Apples. 更多的......
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一个星期减少0.4 公斤
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 评论
Good Work!!!! You are almost at the 50% mark
Of your goal...Keep on keeping on, Buddy!!!!
2015年04月24日 会员：: SuccessThisTime58
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Keep putting one foot in front of the other Herpinusa. You are doing it, right now, in this moment; you are in the midst of building a better you. Additionally, the higher you climb on your journey, the more you inspire. So keep on building that path for us below you & stand firm on that mountain peak once you reach it. Hold your lantern out in the darkness to insure we below never get lost. For when we get to the top, we want to thank you & for you to be there to celebrate with.
2015年04月24日 会员：: Jonathan Walsh
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Look at you go! Great job.
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