3xmamma的日记, 2015年04月22日

Wow.. just look at your drop!!!..a happy dance oh happy dance for you ...great job...YAY!!!! 

Thank you :) Last week was a little disappointing - I think I kind of made up for it though-lol. Thank you for the encouragement. Keep your great success also :)  

Your welcome 3xmamma and our journey will always have the great drops...some not so great... and the gains...the knowledge of how to get back on plan is the key to this journey. I do hope you have a great day you have done a terrific job:) 

WOW...Fantastic Drop!!! And a two week AVERAGE of 3 lbs. per week...YES, you MORE than made up...WAY TO GO!!! Keep on Keeping on, BUDDY And I KNOW you WILL !!!!!! 

Also, when we have a week of Maintainence...that is NOT bad, just means our body is getting MORE comfortable with where we are!!!! And will resume losing IF we continue to eat healthy :)