在2015年04月21日体重纪录（没有日志纪录）
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66.7 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2699 千卡
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脂肪: 73.33克 | 蛋白质: 184.50克 | 碳水物: 340.94克.
早餐: Apples, Tosh Bran Crackers with Sesame Seeds, Carrots, Extra Virgin Olive Oil, Tilapia (Fish) (Cooked, Dry Heat), Egg White. 晚餐: Apples, Barlean's Extra Virgin Coconut Oil, Almonds, Papaya, Trader Joe's Raw Brazil Nuts, Egg White, Tuna in Water (Canned), Egg. 小食/其他: Apples, Tosh Bran Crackers with Sesame Seeds, ACE Bakery Olive Bread, Bananas, Hershey's Caramel Syrup, Marshmallows, Egg, Egg White, Pistachio Nuts, Oats, Skinless Chicken Breast, Barley (Cooked), Oranges, Hershey's Natural Unsweetened Cocoa, Oats, Silk Pure Almond Milk - Unsweetened Original, Brown Rice. 更多的......
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一个星期减少1.1 公斤
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