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I could record a journal entry, but I don't wanna talk about it lol! Not yet! Oh, ok: Tough reading this this morning...Here we go again!
"You gained 12.2 lb (6.7 %) since you last weighed in on Friday 06 Feb 15.
Based on your current goal weight, you are seeking to lose 42.0 lb."
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88.0 公斤
最近减少: 2.8 公斤.
还有: 11.8 公斤.
饮食准则: 不选择.
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918 千卡
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脂肪: 42.35克 | 蛋白质: 47.56克 | 碳水物: 96.73克.
早餐: JJ Virgin All In One Shake-Chai, Coffee, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Wegmans Frozen Strawberries. 午餐: Amy's Light in Sodium Organic Lentil Soup. 小食/其他: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Apples. 更多的......
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一星期增加0.6 公斤
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