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My official weight today is 131.05
The last two weeks has been much easier to focus my mind and get this back on track :)
Still no exercise activity and most of my day is spent on my office chair chatting to clients but I am looking forward to getting back into gym after a few years of not being at it.
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131.1 公斤
最近减少: 0 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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