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Look for the good in everything.....I had a bad diet week when the family was here, I'm glad its only a pound.
Back to the grindstone.
Happy Sunday!
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76.9 公斤
最近减少: 8.3 公斤.
还有: 10.3 公斤.
饮食准则: 不选择.
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1721 千卡
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脂肪: 75.37克 | 蛋白质: 99.55克 | 碳水物: 158.91克.
早餐: Saputo Reduced Fat Crumbled Blue Cheese, Chicken Breast, Chobani Nonfat Plain Greek Yogurt, Giant Eagle Whole Wheat Tortillas (Soft Taco Size). 午餐: Blueberry Bars. 晚餐: Skyline Chili Original Chili, Giant Eagle Colby Jack Cheese Slice, Ball Park Bun Size Beef Franks, Giant Eagle Hot Dog Buns. 更多的......
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一星期增加0.3 公斤
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 评论
That's not bad at all...you should be so proud of yourself, I hope you enjoyed your family time... special moments are a lifes treasures:)
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