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I've been doing pretty well on my diet, but I'm super bloated so I haven't lost any weight in the last few days. Hopefully, when tom is over, I'll see some weight loss:-)
Yesterday when I weighed, I'd actually gained 2 lbs, but then when I weighed this morning I was back down to my lowest weight since starting on Atkins. I guess the bloating isn't quite as bad, but it's still hard to get my ring off so I know I'm still retaining water.
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170.6 公斤
最近减少: 3.6 公斤.
还有: 35.4 公斤.
饮食准则: 合理的.
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1817 千卡
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脂肪: 95.55克 | 蛋白质: 212.69克 | 碳水物: 22.42克.
午餐: garlic, butter, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: mozzarella cheese, frozen spinach, chicken breast, olive oil. 小食/其他: diet dr. pepper, kosher dill pickle. 更多的......
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稳定体重
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