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doing personal training 2x week and journaling again. Shit i eat too much!
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70.3 公斤
最近减少: 2.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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715 千卡
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脂肪: 19.42克 | 蛋白质: 65.51克 | 碳水物: 63.81克.
早餐: turkey sausage, southwest egg beaters. 午餐: flour tortilla lo-carb wheat, grapes, celery, fat free miracle whip, Canned Chicken Breast Meat. 小食/其他: collard greens, banana. 更多的......
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稳定体重
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